Doubles

Is it truly a sacrifice to refrain from meat if you exchange it for a vegetarian dish this delicious?



Probably not. 



Lenten abstinence doesn't have to mean bland food but honestly this feels a little like cheating because it tastes so darn good. One of my favourite things to eat during Lent is doubles. Oh, who am I kidding, like most Trinidadians, I eat this religiously all through

Find your Caramelized Onion Zen

Caramelized onions are bliss.

Making them is not.

It takes one long torturous hour.

Do not be tempted to turn your heat up to high.

Your onions will burn.

Do not walk away from the stove to put a load of laundry, or feed he fish, or wash the dishes.

Don’t daydream.

An hour is a blessed eternal long time to stand in front of the stove. So get a stool and sit.

Dig your heels in; find your